Did you know that the practice of yoga originated in ancient India as a way of attaining peace of mind and optimum health benefits? Yoga Shala continues in that tradition by offering a variety of yoga classes for beginning and advanced students, right here in San Antonio!
Step into Yoga Shala's serene, comfortable studio to calm, stretch, strengthen, tone, and energize with a class taught by a trained, helpful teacher who’s compassionate about guiding you through the poses. You don’t have to be able to turn yourself into a pretzel to find a class suited to your level of ability. Classes are taught in Ashtanga, Vinyasa, and Hatha styles of yoga, and the studio intends to create a welcoming atmosphere for everyone.
Yoga Shala of San Antonio is open 7:30 a.m. to 7:45 p.m. daily. See the Yoga Shala website for class schedules and pricing information.
Yoga Shala
18585 Sigma Road
San Antonio, TX 78258
(210) 496-9900
www.yogashalasa.com
www.yelp.com/biz/yoga-shala-san-antonio
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