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Green Fields Market: Shop Fresh and Organic

February 24, 2015 by

If you’re a fan of organic foods and hormone-free, grass-fed meats, you’ll like Green Fields Market. Most regular patrons of Green Fields like the market’s small size, which makes it easy to find the items you want and checkout with a minimal wait. That makes Green Fields Market the perfect place to stop when you just need to pick up a few things on the way home from a long day at work. Patrons have been impressed with the cheese, meat, and dairy selection here, and say that Green Fields carries most of the more common organic food items.

Some customers have said that Green Fields Market is overpriced, but others point out their prices are in line with those of other markets selling organic foods. They acknowledge that the prices for many items are actually cheaper than at other markets. Green Fields Market is open from 7 a.m. to 10 p.m. seven days a week.

Green Fields Market
19239 Stone Oak Parkway
San Antonio, TX 78258
(210) 495-4644
www.greenfieldsmarketonline.com
www.yelp.com/biz/green-fields-market-san-antonio

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Smart Barre: Tone and Strengthen Your Muscles

January 27, 2015 by

Local fitness fanssay Smart Barre’s ballet-inspired classes are a great way to firm and tone the muscles of the upper body, hips, thighs, and abdomen. The classes here are geared toward the specific needs of women, so Smart Barre is open to women only, though couples' classes are occasionally offered for those who would like to bring their male partners. The exercises focus on working key muscle groups with a combination of strength and resistance training. Though Smart Barre classes incorporate small hand weights, no heavy lifting is required.

Regulars at Smart Barre say this is a strenuous class that will really make you break a sweat, but it’s worth the effort. Most attendees say they begin to see noticeable results after about 10 classes. Class sizes are limited, so reserve your place in advance.

Smart Barre is open 6 a.m. to 7 p.m. Mondays through Saturdays.

Smart Barre
6426 N. New Braunfels
San Antonio, TX 78209
(210) 822-0584
smartbarrebody.com
www.yelp.com/biz/smart-barre-san-antonio

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Yoga Shala: Find Your Center in San Antonio

January 13, 2015 by

If you’re interested in learning more about the philosophy behind yoga, deepening your breath work, or enhancing your mental focus, San Antonio’s Yoga Shala may be the place for you. Yoga Shala has a reputation for being a great studio for serious students due to its dedicated instructors and the difficulty of its classes. Regulars confirm that the instructors at Yoga Shala are disciplined in their approach to yoga.

Yoga Shala offers classes for practitioners on all levels, from beginner to advanced. Classes move quickly at Yoga Shala, so it may be difficult to keep up, especially if you’re new to the practice of yoga. Yelp reviewers say that if you’re new to yoga, you should definitely start with a beginner’s class here, and expect to feel some muscle soreness the next day!

Yoga Shala holds classes seven days a week, from as early as 6 a.m. to as late as 7 p.m. Check their online class schedule to find one that fits your needs and schedule.

Yoga Shala
18585 Sigma Road
San Antonio, TX 78258
(210) 496-9900
www.yogashalasa.com
www.yelp.com/biz/yoga-shala-san-antonio

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DIY Natural Teeth Whitening with charcoal… Yes CHARCOAL!!!

January 13, 2015 by

Whiten your teeth with activated charcoal?!?

It's weird, but it works! It leaves your teeth feeling extra clean, helps with bad breath, and they will be whiter of course. Activated charcoal is what you will find in all of your store bought whitening stripes you pay loads of money for. Activated charcoal is the ingredient that removes staining form coffee, teas and cigarettes. This will work better, cost less, and is all natural.

What you need to whiten your teeth with activated charcoal:

  • 1 old toothbrush (or one you don’t mind getting black)
  • 1 capsule of Activated Charcoal (I use this brand)
  • A cup
  • Water

Activated Charcoal teeth whitening directions:

  • Wet your toothbrush well.
  • Place toothbrush on top of a napkin, piece of toilet paper, or paper towel.
  • Gently twist open your activated charcoal capsule.
  • Carefully empty activated charcoal powder onto toothbrush
  • Start brushing! It will be a little bit “powdery” at the beginning, but your saliva will soon take over and spread the powder everywhere. You could also add a small amount of toothpaste to your toothbrush and dip into the charcoal powder if you prefer.
  • Gently brush for 3 to 5 minutes. Spit periodically into your cup, rather than sink. This will make clean up easier!
  • Rinse your mouth well with water. Be sure to brush your tongue too with water as it will be black
  • Dump your spit cup into the toilet and flush.
  • Clean any excess powder residue on your sink with a wet wipe

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San Antonio Missions Hike and Bike Trail: Explore the Hidden Parts of San Antonio

December 23, 2014 by

The eight-mile-long San Antonio Missions Hike and Bike Trail is a great way to spend an afternoon, locals say. Even longtime San Antonio residents say the trail has given them access to some parts of the city they didn’t even know existed. The trail connects San Antonio’s four historic missions: Concepcion, Mission San Jose, Mission San Juan, and Mission Espada. You can learn more about Texas history and take in the scenery along the San Antonio River.

The trail isn’t a loop, so a round trip along the length of the trail will consist of 16 miles. Many locals rent bikes for a trip along the San Antonio Missions Hike and Bike Trail. Grab water at any of the missions or get something to eat near Missions Concepcion or San Jose.

The San Antonio Missions Hike and Bike Trail is open from dawn to dusk every day.

San Antonio Missions Hike and Bike Trail
Between 807 Mission Road & 10040 Espada Road
San Antonio, TX 78257
(210) 932-1001
www.nps.gov/saan/planyourvisit/hikebike.htm
www.yelp.com/biz/san-antonio-missions-hike-and-bike-trail-san-antonio

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Choicolate Artisan Chocolates: Treat Yourself

December 9, 2014 by

Choicolate Artisan Chocolates is a real hit among San Antonio chocolate lovers thanks to its creative flavor combinations and high-quality European-style chocolates. Many regulars say they’d rather eat a few small pieces of Choicolate’s candies than an entire box of chocolates from more widely-distributed manufacturers. Popular chocolate flavors here include bananas foster, mango & habanero, pumpkin caramel, margarita, almond bee, raspberry bites and apple caramel. Regulars also recommend Choicolate’s other treats, especially the house-made toffee, available in almond or cacao nibs & coffee.

Choicolates chocolates and sweets are hand-made by the two chocolatiers behind the counter – in addition to their skills as chocolate makers, locals say the owners of Choicolate are some of the nicest people they’ve ever met. Choicolate also makes vegan versions of many of its treats. Don’t forget to have a smoothie!

Choicolate Artisan Chocolates is open from 10 a.m. to 6 p.m. Mondays through Saturdays.

Choicolate Artisan Chocolates
700 E. Sonterra Boulevard
San Antonio, TX 78258
(210) 495-2464
www.choicolate.com
www.yelp.com/biz/choicolate-artisan-chocolates-san-antonio-2

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Light Up Downtown

December 2, 2014 by

San Antonio really lights up for the holidays, making it the perfect place to escape for a date night or get your family into the holiday spirit. They have decked the River Walk and turned our theme parks into winter wonderlands. So plan your visit today and help us spread the cheer. Lights and Parades San Antonio is known for being a festive city, and the holidays are certainly no exception. In this special time of year, the historic streets and famous River Walk shine brighter than ever. While strolling among millions of decorative lights, visitors of all ages are treated to dazzling displays and breathtaking arrangements. San Antonio gives you millions of twinkling reasons to make the city your family’s favorite holiday tradition.

Light the Way, Nov. 22 – Jan. 6: Nearly a million lights decorate the University of Incarnate Word campus, starting with the "A Cardinal Christmas" kickoff event on Nov. 22 at 7:30 p.m.

Come and witness this beautiful San Antonio holiday tradition.

Photo: We have 52 downtown businesses signed up so far to participate in Light Up Downtown! We're so excited to see what everyone comes up with. Lighting starts 11/28!

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Alamo Drafthouse Cinema: Grab a Pint with Your Picture

November 25, 2014 by

Tim and Karrie League started simply, by repurposing an old parking garage into a movie theater using only their hard-working hands a bit of creativity. They dubbed it the Alamo Drafthouse, and started showing second-run movies on its single screen while they served beer and food to their patrons. It wasn't long before their modest endeavor starting garnering buzz in Austin, from legends like Richard Linklater, Harry Knowles, and even Quentin Tarantino, who hosted marathon screenings of his personal movie collections there.

Today, that first theater has expanded to include a few other locations, including one near Retreat at Cross Mountain in San Antonio. The offerings have expanded, as well. Now in addition to first-run features, the Alamo Drafthouse also shows lesser known, classic, independent, and international films. Their list of beers encompasses many local brewers, and the serving process has been streamlined to minimize distractions during the film. In addition to beer, the theater also serves burgers, wraps, snacks, and dessert.

Visit the Alamo Drafthouse website to learn more about this unique movie theater!

Alamo Drafthouse Cinema
1255 SW Loop 410
San Antonio, TX 78227
(210) 677-8500
www.drafthouse.com/san_antonio
www.yelp.com/biz/alamo-drafthouse-cinema-san-antonio-5

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Farm to Juice: Drink to Your Health in San Antonio

October 28, 2014 by

Regular visitors appreciate Farm to Juice’s menu of fresh vegetable and fruit juices designed to support good health. Lisa Baughn, co-founder of Farm to Juice, draws on her training as a nurse and nutritionist to create healthy recipes for juices, yogurts, milks, energy shots, and snacks. Buy juices one at a time or sign up for a three- or five-day juice fast. You can choose from the menu or have your own custom juice recipes made to order. If you’re ordering from the menu, regulars like the Skinny Minny, the Butterfly Kiss, the Krazy Kale, the Beet the Blues, and the Refresh.

Farm to Juice uses a cold-press juicer to retain as many of the nutrients as possible in their juices. Juices are made with fresh seasonal fruits and vegetables. There are no additives, added sugar, or pulp in Farm to Juice’s products.

Farm to Juice is open 7 a.m. to 5 p.m. Mondays through Fridays and 9 a.m. to 5 p.m. Saturdays.

Farm to Juice
18730 Stone Oak Parkway
San Antonio, TX 78258
(210) 332-5853
farmtojuice.net
www.yelp.com/biz/farm-to-juice-san-antonio

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iRun Texas: Start Off on the Right Foot

October 2, 2014 by

You don’t need to be a runner to benefit from the expertise of iRun Texas’s knowledgeable staff. Formerly known as Run On, iRun Texas in San Antonio deals in running shoes and other running gear.

Regular customers appreciate iRun’s commitment to helping customers find the right shoes for them, whether they’re for running or walking. Staff members will watch you walk in order to identify any foot or gait issues that could influence your footwear needs, and they'll then identify your correct size. Some customers have even been surprised to learn that they’ve been wearing the wrong size shoe for years! Even if iRun Texas doesn’t carry the running gear you need, they’ll help point you in the right direction, fans say. iRun also hosts weekly social runs, training classes, and other community events.

iRun Texas is open 10 a.m. to 7 p.m. Mondays through Fridays, 10 a.m. to 6 p.m. Saturdays, and noon to 5 p.m. Sundays.

iRun Texas
20079 Stone Oak Parkway
San Antonio, TX 78258
(210) 494-7869
www.iruntexas.net
www.yelp.com/biz/irun-texas-san-antonio

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