Did You Know Hydrogen Peroxide Can Be Used For More Then Just Wounds & Ear Wax! Check It Out

Hydrogen Peroxide Uses

Did you know Hydrogen peroxide ranks up there as one of the best household remedies. Besides the obvious (cleansing wounds & ear wax), hydrogen peroxide really is a “miracle substance”! It’s safe, it’s readily available, it’s cheap, and best of all, it WORKS! The list goes on and on… Take a look at just some of the ideas on here:

  • Wash vegetables and fruits with hydrogen peroxide to remove dirt and pesticides. Add 1/4 cup of H2O2 to a sink of cold water. After washing, rinse thoroughly with cool water.
  • In the dishwasher, add 2 oz. to your regular detergent for a sanitizing boost. Also, beef up your regular dish soap by adding roughly 2 ounces of 3% H2O2 to the bottle.
  • Wipe out your refrigerator and dishwasher. Because it’s non-toxic, it’s great for cleaning places that store food and dishes.
  • Use hydrogen peroxide as a mouthwash to freshen breath. It kills the bacteria that causes halitosis. Use a 50/50 mixture of hydrogen peroxide and water.
  • Use baking soda and hydrogen peroxide to make a paste for brushing teeth. Helps with early stages of gingivitis as it kills bacteria. Mixed with salt and baking soda, hydrogen peroxide works as a whitening toothpaste.
  • Soak your toothbrush in hydrogen peroxide between uses to keep it clean and prevent the transfer of germs. This is particularly helpful when you or someone in your family has a cold or the flu.
  • Clean your sponges. Soak them for 10 minutes in a 50/50 mixture of hydrogen peroxide and warm water in a shallow dish. Rinse the sponges thoroughly afterward.
  • Remove baked-on crud from pots and pans. Combine hydrogen peroxide with enough baking soda to make a paste, then rub onto the dirty pan and let it sit for a while. Come back later with a scrubby sponge and some warm water, and the baked-on stains will lift right off.
  • Whiten bathtub grout. First dry the tub thoroughly, then spray it liberally with hydrogen peroxide. Let it sit — it may bubble slightly — for a little while, then come back and scrub the grout with an old toothbrush. You may have to repeat the process a few times.
  • Clean the toilet bowl. Pour half a cup of hydrogen peroxide into the toilet bowl, let stand for 20 minutes, then scrub clean.
  • Remove stains from clothing, curtains, and tablecloths. Hydrogen peroxide can be used as a pretreater for stains — just soak the stain for a little while in 3% hydrogen peroxide before tossing into the laundry. You can also add a cup of peroxide to a regular load of whites to boost brightness. It’s a green alternative to bleach, and works just as well.
  • Brighten dingy floors. Combine half a cup of hydrogen peroxide with one gallon of hot water, then go to town on your flooring. Because it’s so mild, it’s safe for any floor type, and there’s no need to rinse.
  • Clean kids’ toys and play areas. Hydrogen peroxide is a safe cleaner to use around kids, or anyone with respiratory problems, because it’s not a lung irritant. Spray toys, toy boxes, doorknobs, and anything else your kids touch on a regular basis.
  • Help out your plants. To ward off fungus, add a little hydrogen peroxide to your spray bottle the next time you’re spritzing plants.
  • Add natural highlights to your hair. Dilute the hydrogen peroxide so the solution is 50% peroxide and 50% water. Spray the solution on wet hair to create subtle, natural highlights.
  • According to alternative therapy practitioners, adding half a bottle of hydrogen peroxide to a warm bath can help detoxify the body. Some are skeptical of this claim, but a bath is always a nice way to relax and the addition of hydrogen peroxide will leave you – and the tub – squeaky clean!
  • Dab hydrogen peroxide on pimples or acne to help clear skin.
  • Hydrogen peroxide helps to sprout seeds for new plantings. Use a 3% hydrogen peroxide solution once a day and spritz the seed every time you re-moisten. You can also use a mixture of 1 part hydrogen peroxide to 32 parts water to improve your plants’ root system.
  • Helps with foot fungus. Spray a 50/50 mixture of hydrogen peroxide and water on them (especially the toes) every night and let dry. Or try soaking your feet in a peroxide solution to help soften calluses and corns, and disinfect minor cuts.
  • Wash shower curtains with hydrogen peroxide to remove mildew and soap scum. Place curtains in machine with a bath towel and your regular detergent. Add 1 cup full strength 3% hydrogen peroxide to the rinse cycle.
  • Use hydrogen peroxide to control fungi present in aquariums. Don’t worry, it won’t hurt your fish. Use sparingly for this purpose.

Want to Travel Light? Don’t Pack These Items!

You think that you packed your suitcase pretty efficiently—until the scale at the airport tells you otherwise and you’re met with a huge baggage fee. We’ve all been there before, but there are a few things that you can do about it. Eliminate these three items from your list of things to pack, and you’ll likely be amazed at how much lighter your suitcase is.

  1. Toiletries. They may be essentials, but until you actually arrive at your destination, toiletries are just taking up space in your suitcase. Instead of filling your bags with heavy shampoo bottles or, even worse, having your toiletries taken away by airport security, opt to buy the same products in travel-size versions once you arrive.
  2. Snacks. This one is very common with international travelers. If you’re a creature of habit who prefers to eat the same foods every day, it may be tempting to bring your favorite snacks with you on vacation. Even a box of cereal can take up quite a bit of space, however, so opt to instead immerse yourself by trying the local cuisine.
  3. Books. Many people like to relax with a good book on the beach or in the hotel room, but it’s very easy to over pack reading material and weigh your suitcase down. Invest in an e-reader instead, or bring just one book and swap with a friend once you finish it.

10 Things You Should Never Pack in Your Checked Bag [Smarter Travel]
What Not to Pack in Bags When Flying [USA Today]
What Not to Pack: 10 Things You Really Shouldn’t Take on Holiday [Skyscanner]
What Not to Pack [IndependentTraveller.com]

Extend the Life of Your Leafy Greens With These Four Tips

There’s nothing more frustrating than buying a bundle of fresh, leafy greens from the grocery store, only to have them go bad just days later. It can be difficult to keep produce from wilting, but if you change a few things you do in the kitchen, it isn’t impossible. Here are four smart tips to help you extend the lifespan of your leafy green vegetables.

  1. Pull off any bad leaves. The old expression that one bad apple can ruin the whole basket is certainly true in this case. Even one dead, wilting leaf can cause a chain reaction throughout your head of lettuce or bundle of kale, so be sure to remove any bad leaves as soon as you get home from the store.
  2. Do not chop. Try to keep greens in their whole condition whenever possible. This will ensure that they stay fresher and greener until you’re ready to use them.
  3. Dry them properly. After washing your greens in the sink or in a salad spinner, they can go bad very quickly if you don’t thoroughly dry them. Gently roll the whole bunch into a clean tea towel to squeeze out the excess water before placing them in the refrigerator.
  4. Start at the beginning. If all else fails and your greens still go bad well before their time, you may want to think about where you’re shopping. Opt for a grocery store with a well-maintained produce section to ensure a longer lifespan for your veggies.

How to Store Your Leafy Greens to Make them Last Longer [Eat Local 365]
How to Store Leafy Greens in the Fridge [The Sprouting Seed]
Leafy Greens [Fresh Direct]
Improving the Quality of Your Store Bought Leafy Greens [FitDay]

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