Sate Your Craving for Chocolate With These Molten Lava Cake Recipes

Molten lava cakes are the ideal dessert for a dinner party or other social gathering because their individual sizes give each person a little cake of their own to enjoy. When you cut into these warm, moist desserts an explosion of hot chocolate sauce spills out, which gives the cakes their fun name. If your mouth is already watering, try one of these molten lava cake recipes for dinner tonight.

Molten Chocolate Cakes [Food and Wine]
Food and Wine’s gourmet spin on the dessert classic brings an air of sophistication to the usual molten lava cake. Bittersweet chocolate and unsalted butter provide a rich, complex taste, and the thick chocolate inside is just the icing – or, rather, the lava – on the cake.

Molten Chocolate Cake [Pioneer Woman]
This recipe from the Pioneer Woman is just as indulgent as her other recipes, and the addition of an extra egg yolk ensures that the inside is even more runny than most lava cakes. Serve them with homemade whipped cream for an extra special treat.

Red Velvet Molten Chocolate Lava Cakes [Half Baked Harvest]
This recipe not only uses a red velvet cake exterior, but a chocolate ganache center as well. If that doesn’t already sound decadent enough, a coconut whipped cream topping should do the trick.

Craving Cookies? Try These Shortbread Recipes Tonight!

With a simple, three-ingredient recipe and Scottish origins, shortbread cookies are an incredibly popular dessert. Today, there are a number of different ways to prepare this buttery, crumbly cookie, each providing a different take on the classic recipe. Here are three unique shortbread cookie recipes.

Super-Easy Shortbread [Food.com]
If you don’t have much time to bake or you simply want to create a more traditional style of shortbread, this is a great recipe to try. It uses the standard ingredients of butter, sugar, and flour, and the golden color around the edges makes each cookie taste perfectly browned.

Shortbread Cookies Recipe & Video [Joy of Baking]
If you’re a more visual learner, this video recipe will show you exactly how to prepare rich shortbread cookies for your friends and family. It also includes a chocolate dipped version that teaches you how to create a semisweet chocolate coating on one half of the cookie.

Great-Aunt Annie’s Traditional Shortbread [Martha Stewart]
Martha Stewart’s classic shortbread recipe uses higher quality versions of the usual staple ingredients. Unsalted butter, confectioner’s sugar, and cake flour give this cookie recipe a rich taste and a pie-like shape that’s cut into wedge pieces.

Easy Ways to Incorporate More Potassium Into Your Diet

While most people think of bananas when they think of sources of potassium, there are actually a wide variety of other foods that contain even more of the beneficial mineral. Potassium helps to keep your heartbeat regular and your muscles, kidneys, and other organs working to their fullest potential, and it’s even been proven to work better than sports drinks at providing energy before a workout. These great foods can help to ensure that you get enough all-natural potassium.

  1. Sweet potatoes. Along with their numerous other health benefits, sweet potatoes are also very high in potassium. Just one average sized potato contains an impressive 646 milligrams, making it one of the absolute best sources of this mineral. At just 131 calories per sweet potato, they also make a low calorie side dish that won’t derail your diet plans.
  2. Tomato sauces. The zesty marinara sauce that you toss on your linguine is an even better source of potassium than a fresh tomato. Just 1/4 cup of tomato paste contains 664 milligrams of potassium, and plain old tomato juice offers over 400 milligrams.
  3. Beans. Whether you prefer fresh green beans or kidney and lima beans, all types of these beans are wonderful sources of potassium. Half of a cup of white beans contains just about 600 milligrams of the necessary mineral, and they’re good for your heart as well.

Top 10 Foods Highest in Potassium [Healthaliciousness]
15 Foods That Are High in Potassium [Health.com]
Foods With More Potassium Than a Banana [Huffington Post]
Potassium and Your CKD Diet [National Kidney Foundation]

Find Food Co-Ops Near You With Help From These Two Websites

Shopping at a food co-op in your area is one of the best ways to obtain healthy, fresh foods and support your area’s local farmers and purveyors. Many people in small towns assume that they don’t have a food co-op in their areas, but they are actually more common than you might think. Here are two online tools to help you find co-ops near your home.

Co-Op Directory
This expansive website enables you to search by state in order to find the closest food co-ops. Each listing includes an address, phone number and links to the store’s website for additional information. Co-Op Directory also provides a short description of many of its stores, including the types of food that each store sells, its mission statement and other details.

Local Harvest
Local Harvest is one of the most popular websites for all types of fresh, local and organic foods, and it also offers a large directory of food co-ops in every state. You can search for your area by using the site’s interactive map, which offers pinpoints for each store. Once you find a co-op near you, Local Harvest provides all of the necessary driving directions, phone numbers and more.

Three Healthy Grain Recipes

Grains can be found in the form of rice, polenta, quinoa or a number of other increasingly popular forms. Dieters are beginning to notice the boundless energy supplied by these nutritious and tasty foods, and there are a variety of unique ways to get your daily dose of grains. If you’re looking for new and exciting ways to incorporate grains into your diet, these simple recipes can help:

Couscous With Carrots, Walnuts and Raisins
In just 12 minutes, you can create this delicious and nutritious dish to eat for lunch or as a side dish with your dinner. Whole-wheat couscous is a healthy, low-fat grain, while carrots, raisins, walnuts and spices add sweet and savory flavor to this simple recipe.

Pesto Baked Polenta
Polenta is a spongy grain made from whole-grain cornmeal, and it can be flavored just about any way you like. In this dish, Parmesan cheese and pesto sauce add a bit of flavor without adding too many additional calories.

Savory Brown Rice
A healthier alternative to traditional white rice, savory brown rice pairs perfectly with just about any meat, vegetable or other main course. This one is seasoned with sodium-free chicken broth, black pepper and a few other simple seasonings, while mushrooms and onions add a little something extra.

For more great grain dishes, visit the NIH website.

Feel a Cold Coming On? Load Up on These Surprising Vitamin C-Rich Foods!

If you feel a cold coming on, there are few better natural remedies than to eat foods that are high in Vitamin C. Orange juice is a popular option, but you can also take advantage of the high levels of Vitamin C in a wide variety of other fruits and vegetables. Here are just a few of the best sources of Vitamin C for the next time you’re feeling a bit under the weather.

  1. Papaya. Papayas are just as sweet and refreshing as oranges, and they contain 95.6 milligrams of Vitamin C in just one small fruit. Papayas are also rich in Vitamin A and dietary fiber. To get even more of this valuable vitamin, mash enough papaya to fill one cup; it provides about 140 milligrams of Vitamin C.
  2. Broccoli. Whether you toss it into a stir fry or eat it raw as a snack, broccoli is another great source of beneficial Vitamin C. One 148-gram serving provides about 132 milligrams of C vitamins that boost your immune system and prevent illness.
  3. Kale. Kale isn’t just a trendy so-called “superfood,” it actually does provide a whole slew of health benefits. Just two cups of chopped kale offers 160.8 milligrams of Vitamin C, as well as large amounts of Vitamins A and K, phytonutrients, and fiber.

Surprising Sources of Vitamin C [Berkeley Wellness]
7 Surprising (and Delicious) Sources of Vitamin C [Care2]
7 Foods With More Vitamin C Than an Orange [Huffington Post]

Memorize These Cooking Terms Before Tackling That New Recipe

One of the first steps in becoming an expert in the kitchen is having a thorough understanding of each cooking term on a recipe. After knowing your ingredient, being able to read and follow a recipe correctly is important in how the dish turns out. Here are four must-know kitchen terms to help you out.

  1. Meuniere. This term refers to an ingredient, like poultry or fish, being dredged in flour, then sauteed in butter.
  2. Hull. When preparing a fruit salad, you may be asked to hull the berries, which means to remove the green stems and leaves.
  3. Macerate. Soften and sweeten fruits by macerating them, which means to cover them with lemon juice or liqueur until they have absorbed the flavor.
  4. Proof. Before baking bread, you may need to proof the yeast. This tests if the yeast is still active by dissolving it in warm water with sugar or honey for five minutes to see if it foams or bubbles.

The Basic Kitchen: Glossary of Cooking Terms [Le Petites Gourmettes]
Glossary of Cooking Terms [Better Homes and Gardens]
Cooking Terms [Recipe Goldmine]
Glossary of Cooking Terms [Cookery]
Culinary Terms: Food Dictionary and Glossary of Cooking Terms [Culinary Arts About.com]

Did You Know You Can Substitute These Foods for Butter?

You likely already know that butter isn’t the healthiest food out there, but it is a staple ingredient in many dishes. If you want to continue eating the foods that you love without adding the fat and calories of butter, there are a number of ways to cut back. Here are some of the best butter substitutes.

  1. Applesauce. Though they seem like two very different foods, butter and applesauce are actually interchangeable in many recipes. It works best in cake-like dishes, and all you need to do is replace half of the butter in the recipe with that much applesauce to cut the calories in half. You can also replace all of the butter with applesauce, provided that you don’t mind the moist, dense texture that it produces.
  2. Avocado. In both savory and sweet dishes, avocado makes a wonderful alternative to fattening butter. Replacing half of the butter with avocado makes your dish healthier and gives it a chewier taste.
  3. Greek yogurt. Reduce calories and saturated fat by replacing half of the butter in any recipe with full-fat Greek yogurt. You can also experiment with the ratio of Greek yogurt to butter to adjust the taste and consistency.

Substitutes for Butter [Fit Day]
5 Common Butter Substitutes [Recipes by Answers]
Surprising Butter Substitutes to Save Calories and Fat [FitSugar]

Public Domain/Public Domain

Learn to Make Lasagna 3 Different Ways

Lasagna isn’t the easiest dish to prepare, but like most dinners, having a great recipe can make all the difference. These flavorful, cheesy lasagna recipes will appeal to all tastes and ages, and if you follow the steps, they’ll surely become favorites in your recipe book.

Best Lasagna Ever [Pioneer Woman]
This recipe is great for the home chef who doesn’t want to hunt down sophisticated ingredients at fancy grocers. Most of the ingredients are likely already right in your own refrigerator. Using simple ground beef, your morning breakfast sausage, cottage cheese and sliced mozzarella, you can create a decadent lasagna in under an hour.

Simply Recipes Lasagna [Simply Recipes]
This traditional lasagna recipe offers a bit of sweetness for a surprising boost of flavor. It uses the usual Italian seasonings and tomato sauces to appeal to lasagna lovers, but it also incorporates extra cheeses that just about anyone will appreciate.

The World’s Best Lasagna [Allrecipes]
If you want to make lasagna for a large group, this is the recipe to do it with. This meat and cheese-filled pasta dish takes a bit more time and effort than your usual lasagna, but it’s well worth the wait on special occasions such as dinner parties or holidays.

3 Easy-to-Serve Brunch Recipes

When you’re planning a brunch for a large group of people, it can be difficult to make sure that everything is done at the same time. Creating large portions of each dish so that everyone can serve themselves makes things much more convenient, and it makes it so that you can sit down and enjoy the meal as well. Here are a few easy-to-serve brunch recipes to try this weekend:

Eggs with Tomato on Toast
To make this sophisticated brunch dish, simply bake the tomato sauce and the egg yolks in a large skillet. When you’re ready to serve, place the skillet on the table and allow guests to serve themselves onto a piece of warm toast.

Potato Chip Frittatas
A creative and accessible take on the beloved frittata, these delicious Spanish creations use potato chips instead of the usual toppings. Bake them in the oven and you’ll have enough frittatas to serve 6 people.

Grapefruit Buttermilk Donuts with Candied Zest
These homemade donuts are anything but your usual glazed dozen. Made with rich buttermilk and flavored with tart, refreshing grapefruit, they’re so delicious that all of your guests will love them, and the recipe is large enough to serve everyone.

Public Domain/Public Domain

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